Nutrition habits to kickstart your lifestyle!

Main Packages

1rect breastfeed

Fertility Package

From R5500

5 Week Fertility Boost Package. Preconception nutrition support while preparing to conceive. A complete nutrition assessment with 4 weekly review sessions covering: Reproductive condition specific education (ie. PCOS, Endometriosis, Hormone Imbalances, Thyroid conditions, Coeliac Disease, IBD); Fertility Complications, Trending Diets, Foods to avoid, & Fertility Supplements specific to you.

Pregnancy Package

From R5500

6 Week Antenatal complete package to prepare you for your pregnancy. A complete nutrition assessment with 5 weekly review consults covering food safety during pregnancy, prenatal side effects and how to manage them, nutrition targets by trimester, prevention of allergies, baby’s neurodevelopment & immune development and prevention of chronic diseases in both mom & baby.

black couple pregnant

Weight-loss Package

From R6500

6 Month weight-loss program to get you back to feeling like yourself again. From post pregnancy to years of yo-yo weight gain. We will work together over 8 Sessions (1 complete nutrition assessment, 3 reviews and 4 follow ups) covering weight specific topics while addressing myths and fad diets. 

“I am passionate about helping women and couples unpack, digest and understand the impact of their nutrition choices on hormones as well as leading up to and during pregnancy so that they can develop healthy habits that will benefit their own health and the health of their growing families.”

I am Danté Botha

We start our journey together with a Nutrition Assessment. This usually takes around 1.5 hours and during this assessment we discuss medical history, lifestyle and goals so that I can tailor any recommendations to suit your personal needs. Together, we will then detail an action plan for getting you the results you want. Typically, I find that most of my clients like to see me for 6 weeks to achieve rapid results, then we follow up with fortnightly consultations for the next 2 months to help cement all of the new skills that you’ve learnt.


Mini Consults

Women's Health


Nutrition Assessment

90 min from R1500

All your questions are answered in a comprehensive assessment of your medical history, current dietary intake, and patterns, supplements & medications, and most recent lab results to optimize your nutrition. Includes menu, nutrition report, lifestyle booklet, and mini recipe book.

Review Consult

45 min from R990

Regular follow-ups to adjust, rework and improve dietary intake, & nutrition goals. In-depth education topics adapted to your needs and stage of your fertility, pregnancy or specific health condition journey.


30 min from R600

Quick accountability and motivational consult to put you at ease, answer questions and encourage you along the journey.

Mini Consults

Mini Consults for Pregnant moms struggling with pregnancy related side effects. Mini consults require some homework (which will be communicated to you before hand) to be completed before the consultation depending on which mini is requested.

MC Morning Sickness

25min | R550

In and out quick consultation to help you prevent and manage morning sickness and finally optimise your diet.

MC Constipation

25min | R550

Express constipation focused one-to-one evaluating your fiber & fluid intake as well as how your pregnancy is contributing to your constipation and what we can do about it.  

UTI Prevention Consult

25min | R550

Quick educational one-to-one consult on how to prevent and/or manage urinary tract infection naturally during your pregnancy. 

Prenatal Care

Prenatal care is the medical care and attention that is provided to a woman during pregnancy. It includes regular check-ups and screenings to monitor the health of both the mother and the baby


I am Danté Botha

As a dietitian based in Nelspruit, I can help soon-to-be parents plan a healthy diet that meets the nutritional needs of both the mother and the baby. I provide guidance on weight management during pregnancy, as well as advice on how to make sustainable lifestyle changes to support the health of both mother and baby. Additionally, I provide ongoing support and accountability throughout your pregnancy to help ensure a healthy outcome for both the mother and the baby.

Prenatal Care

Make An Appointment

Email or call today to start your journey. Schedule an appointment with Danté today. Each appointment is offered face-to-face or via a virtual media platform (Zoom, Whatsapp Video, etc.)


Call: 082 714 0399


Suite 104, Nelmed Medicross Building, C/o Nel & Rothrey, Nelspruit, 1201
(Nelmed Allied Health Suites)

Get in touch

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