“I help women and couples unpack, digest and understand the impact of their nutrition choices on hormones as well as leading up to and during pregnancy so that they can develop healthy habits that will benefit their own health and the health of their growing families.”
Main Packages
Fertility Package
From R5500
5 Week Fertility Boost Package. Preconception nutrition support while preparing to conceive. A complete nutrition assessment with 4 weekly review sessions covering: Reproductive condition specific education (ie. PCOS, Endometriosis, Hormone Imbalances, Thyroid conditions, Coeliac Disease, IBD); Fertility Complications, Trending Diets, Foods to avoid, & Fertility Supplements specific to you.
Pregnancy Package
From R5500
6 Week Prenatal complete package to prepare you for your pregnancy. A complete nutrition assessment with 5 weekly review consults covering food safety during pregnancy, prenatal side effects and how to manage them, nutrition targets by trimester, prevention of allergies, baby’s neurodevelopment & immune development and prevention of chronic diseases in both mom & baby.
Weight-loss Package
From R6500
6 Month weight-loss program to get you back to feeling like yourself again. From post pregnancy to years of yo-yo weight gain. We will work together over 8 Sessions (1 complete nutrition assessment, 7 reviews) covering weight specific topics while addressing myths and fad diets.
Consultations
Nutrition Assessment
90 min from R1500
All your questions are answered in a comprehensive assessment of your medical history, current dietary intake, and patterns, supplements & medications, and most recent lab results to optimize your nutrition in the lead-up to; or during your pregnancy. Includes menu, nutrition report, lifestyle booklet, and mini recipe book.
Review Consult
45 min from R990
Regular follow-ups to adjust, rework and improve dietary intake, & nutrition goals. In-depth education topics adapted to your needs and stage of your fertility, pregnancy or specific health condition journey.
Check-Ins
30 min from R600
Quick accountability and motivational consult to put you at ease, answer questions and encourage you along the journey.
Mini Consults
Mini Consults for Pregnant moms struggling with pregnancy related side effects. Mini consults require some homework (which will be communicated to you before hand) to be completed before the consultation depending on which mini is requested.
MC Morning Sickness
25min | R550
In and out quick consultation to help you prevent and manage morning sickness and finally optimise your diet.
MC Contipation
25min | R550
Express constipation focused one-to-one evaluating your fiber & fluid intake as well as how your pregnancy is contributing to your constipation and what we can do about it.
UTI Prevention Consult
25min | R550
Quick educational one-to-one consult on how to prevent and/or manage urinary tract infection naturally during your pregnancy.
Women's Health
Make An Appointment
Email or call today to start your journey. Schedule an appointment with Danté today. Each appointment is offered face-to-face or via a virtual media platform (Zoom, Whatsapp Video, etc.)